Gluten Free in New South Wales

So I thought that I would have an absolute nightmare getting gluten free food, either in supermarkets or out and about, but I have to say … the Aussies have it down.

My first day here I got some GF cerial, pasta and some packet meals from Coles supermarkets, a couple of days later I got GF wraps from Woolworths and they even have massive GF frozen section and just today I got GF bread from the IGA. I have literally self catered like a queen and even if the stuff isn’t in the GF area it will often say “contains gluten” or “gluten free”.







We even got some ingredients to try out a nectarine polenta cake…worked a treat.



How could I complain about any of that?!

So supermarkets have it sorted, well what about eating out. Truth is a few days ago we went to Newcastle NSW and we got a bit peckish. We were walking along Wharf Road and spotted the Queens Wharf Kitchen, it was still breakfast time so I was thinking I wouldn’t have a chance…how wrong I was! The waitress was fantastic and I got gluten free toast!


We walked a little further down the wharf and I saw a restaurant menu in the window of Blue Water Pizza, they offered GF pizza for a surcharge of $4.50.

Since then I have craved pizza. So tonight I got one…from The Supreme Pizza in Kincumber and it was TO DIE FOR. There was just one problem, it’s near the Dragon Paradise Chinese takeaway offering GF … it’s only a problem because I’ll end up eating too much and needing new shorts!




Categories: Australia, Gluten Free, Reviews | Tags: , , , , , , | Leave a comment

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